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Showing posts from April, 2019

Invoke Inner Beauty

Who doesn’t want to be beautiful? Supple, glowing, flawless skin is something we all want because it's the face we present to others. Illness, poor nutrition, lack of exercise, even an inactive lifestyle will sooner or later show up as dull, lifeless skin, acne, or dark circles under the eyes. Ayurveda says that the secret to true beauty lies within our ability to attain harmony within the Self. A yurvedic definition of beauty moves around "Roopam, Gunam and Vayastyag". According to Ayurveda, there are the three pillars of beauty. Roopam is outer beauty which is personified by shining, healthy hair and a clear, radiant complexion. Gunam refers to inner beauty, the beauty that shines from within, characterized by a warm, pleasing personality and innocence of mind and heart and Vayastyag means lasting beauty, looking and feeling, younger than your chronological age. Ayurveda does not focus only on cosmetics to achieve the state of true be...